WOD 11-09-2017


WOD

A1. (Strict) Press 
5|3-5|3″
A2. (Strict) Pull Ups 
Max. Effort

B. 12 Min. AMRAP of:
– 15 Box Jumps 60/50cm
– 12 Toes to Bar
– 9 Kettlebell Push Presses 2x 24/16kg

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